Everything you need to know about Training, Gear, Nutrition, Injury Prevention, Footcare and more! Don't miss out on all the training Tools and Maps available here. As a Coastrekker you will also receive our 12 Week Training Program in weekly instalments via email starting 12 weeks out from Event Day. Look out for it in your in-box.
The benefits of training on sand are INCREDIBLE. It will also prepare you for soft sand walking during the event.Timing Calculator - 60km
Use this as a guide to estimate how long Coastrek will take your team on the big day.Timing Calculator - 30km
Use this as a guide to estimate how long Coastrek will take your team on the big day.Safety First
Everything you need to know about being safe on Event Day to help you have the best experience eva!Fast Fitness
How much training do I need to be doing? Check out our Fast Fitness E-Book.Hot Stuff
Keep cool out there when its HOT HOT HOT Coastrekers! Check out our tips.Ice Ice Baby
Check out all our top tips for managing the cold! Be prepared for all weather conditions.Blister Sister
Expert advice on blister management cos you wanna have happy feet on your Coastrek journey!Nourishing Your Body
Advice from nutritionist Dr Joanna on what to eat and drink during training and on event day.Tuffen Up Princess
Wild Women teach you all about the importance of mental and emotional 'tuffness'.OMG What do I wear!?
Everything you need to know about recommended gear and where to get it!No pain, just gain
Our friends at Physiocise have loads of tips to help keep you injury free!Support Stars
Find out how to be the best support crew eva!